Lavender-Infused Herbal Cookies for Relaxation
These lavender-infused cookies provide a delicious way to relax and unwind. Perfect for a calming snack before bed or a soothing treat during stressful days, these cookies harness the relaxing properties of lavender to promote emotional balance and tranquility.
Ingredients:
Lavender Buds (Lavandula spp.): 2 tablespoons dried
Lavender is widely known for its calming effects on both the mind and body. In spiritual practices, it is often used to bring peace and emotional balance. When infused into cookies, lavender not only adds a unique floral flavor but also creates a soothing, tranquil experience with every bite.Butter: 1 cup (softened)
Butter serves as the fat base for these cookies, carrying the lavender flavor while also creating a rich, melt-in-your-mouth texture. The butter also adds a grounding element to the cookies, providing comfort and nourishment.Sugar: ¾ cup granulated sugar
Sugar adds sweetness to the cookies and balances the subtle floral notes of the lavender, making these cookies both delicious and comforting.Flour: 2 cups all-purpose flour
Flour provides the structure for the cookies, giving them their classic texture. It also helps absorb the lavender-infused butter, ensuring that each cookie is fragrant and flavorful.Honey: 1 tablespoon
Honey brings an additional layer of natural sweetness to the cookies while enhancing their calming properties. Honey is often associated with healing and nourishment, making it the perfect complement to the soothing effects of lavender.
Preperation:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Start by infusing the butter with lavender. Place 1 cup of butter in a small saucepan over low heat. Add 2 tablespoons of dried lavender buds to the butter and allow the mixture to simmer gently for 10 minutes. Be sure to keep the heat low to avoid burning the butter.
- Once the butter has taken on the floral aroma of the lavender, strain out the lavender buds and let the butter cool slightly.
- In a large mixing bowl, combine the lavender-infused butter with ¾ cup of sugar and 1 tablespoon of honey. Mix until light and creamy.
- Gradually add in 2 cups of flour, mixing until a soft dough forms.
- Roll the dough into small balls (about 1 inch in diameter) and place them on the prepared baking sheet. Flatten each ball slightly with the back of a spoon.
- Bake the cookies for 10-12 minutes, or until the edges are lightly golden.
- Allow the cookies to cool on a wire rack. Enjoy them with tea or as a calming snack during stressful times.
Spiritual Properties
- Lavender is known for its ability to calm the mind and soothe the spirit, making these cookies perfect for times of emotional imbalance or stress.
- The floral scent of lavender is associated with peace, love, and tranquility, helping to restore emotional balance.
- These cookies can be enjoyed as part of a relaxation ritual or before bedtime to promote restful sleep.
Medicinal Properties
- Lavender has a long history of use in herbal medicine for its calming effects on the nervous system.
- It is often used to reduce anxiety, promote relaxation, and encourage deep, restful sleep.
- Consuming lavender in these cookies can help ease tension and promote overall well-being.
- The combination of butter and honey also provides nourishment and grounding, making these cookies a comforting treat.
Allergic Reactions
- Some individuals may experience mild skin or digestive reactions to lavender. If you are unsure about a lavender allergy, try a small amount before consuming a larger portion. It is also recommended to consult with a healthcare provider if you have a history of allergies to floral herbs.
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