Indian Gooseberry (Amla)

Indian Gooseberry (Amla) Amla, or Indian Gooseberry, is a small, greenish-yellow fruit known for its sour and tangy taste. The fruit is round, smooth, and slightly translucent, with vertical stripes running down its sides. It is a powerhouse of nutrients, especially vitamin C, and has been revered in Ayurvedic medicine for thousands of years due […]

Kelp

Kelp Kelp is a type of large brown seaweed that grows in underwater forests in shallow ocean waters. It is known for its high nutrient content and is often used in culinary dishes, health supplements, and beauty products. Kelp is particularly valued for its rich iodine content, which supports thyroid health. Size Kelp can grow […]